HEALTH ARTICLES

Health Articles

Endometriosis: So Much More Than Heavy Painful Periods

Endometriosis is gynecological condition that affects between 3% and 10% of reproductive aged women. UCLA Obstetrics and Gynecology states that endometriosis occurs when, “the tissue that makes up the uterine lining (the lining of the womb) is present on other organs inside your body.” While some women may have no symptoms at all, the usual

Read More »

What is Bullying? What Can You Do to Prevent It?

The U.S. Department of Health and Human Services defines bullying as any, “unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. Both kids who are bullied and those who bully others may have serious, long lasting

Read More »

Super Berries! The “Blue” in Blueberries May be Just as Effective as Blood Pressure Medications to Improve Your Cardiovascular Health

A UK study published in The Journals of Gerontology, found that eating 200g of blueberries daily for a month can improve blood cell function and decrease systolic blood pressure in healthy people by 20 percent. This is the same result expected after taking prescribed blood pressure medication. The researchers concluded that: “Regular consumption of blueberries

Read More »

Excess Blood Sugar from Diabetes Can Lead to Cataracts

According to the American Academy of Ophthalmology (AAO), “excess blood sugar from diabetes can cause cataracts.” The World Health Organization defines cataracts as the “clouding of the lens of the eye which prevents clear vision.” The National Eye Institute of the National Institutes of Health explains that “adults with diabetes are 2-5 times more likely

Read More »

Study Finds That Younger Men and Women are at Risk for Osteoporosis

A study published in the Journal of the American Osteopathic Association (JAOA), found that 28% of men and 26% of women, age 35 to 50, met the bone mineral density levels for osteopenia, a precursor for osteoporosis. This study raises eyebrows as osteoporosis is often associated with post-menopausal women. The International Osteoporosis Foundation (IOF), defines

Read More »

Understanding Scoliosis

The National Institutes of Health’s (NIH)-National Institute of Arthritis and Musculoskeletal and Skin Diseases, defines scoliosis as “a disorder in which there is a sideways curve of the spine.” According to WebMD, most scoliosis cases are idiopathic, meaning, there is no known cause. However, there are some kinds of scoliosis for which the causes are

Read More »
HEALTH ARTICLES ARCHIVES