Heart Health Diet Archives - Primary Medical Care Center for Seniors in Miami, Broward, Palm Beach https://primarymed.com/tag/heart-health-diet/ PrimaryMed.com Sun, 10 Feb 2019 22:06:08 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.3 https://primarymed.com/wp-content/uploads/2017/05/cropped-primarycare_icon-32x32.png Heart Health Diet Archives - Primary Medical Care Center for Seniors in Miami, Broward, Palm Beach https://primarymed.com/tag/heart-health-diet/ 32 32 Eat Your Way to A Healthy Heart https://primarymed.com/eat-your-way-to-a-healthy-heart/ Mon, 11 Feb 2019 06:02:20 +0000 https://primarymed.com/?p=2124 The adage, “you are what you eat,” is true. The condition of your body is a direct result of the type of food that you consume. Keeping your cardiovascular system healthy is critical to a long and healthy life. Trading high fat, sugar, and sodium diets for a heart healthy diet, rich in fruits and […]

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