Heart Health Archives - Primary Medical Care Center for Seniors in Miami, Broward, Palm Beach https://primarymed.com/tag/heart-health/ PrimaryMed.com Wed, 14 Oct 2020 21:43:50 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://primarymed.com/wp-content/uploads/2017/05/cropped-primarycare_icon-32x32.png Heart Health Archives - Primary Medical Care Center for Seniors in Miami, Broward, Palm Beach https://primarymed.com/tag/heart-health/ 32 32 Exercise Your Way to a Younger Looking Heart https://primarymed.com/exercise-your-way-to-a-younger-looking-heart-2/ Wed, 14 Oct 2020 21:43:47 +0000 https://primarymed.com/?p=4644 We all know that consistent exercise can make us look good on the outside and lead to increased energy and overall well-being. But did you know that as we age, life-long exercise can slow down the aging process and even make our hearts, lungs, and muscles physiologically younger? In a study published in the August […]

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]]> Five Heart-Healthy Reminders for Seniors https://primarymed.com/five-heart-healthy-reminders-for-seniors-2/ Fri, 09 Oct 2020 00:15:00 +0000 https://primarymed.com/?p=4624 Heart disease can afflict us at any age, however, as we age, our risk factors do increase. After all, our heart is this amazing organ that is the powerhouse that keeps on working continuously, even when we are asleep. Thus, it is critical to take care of our hearts as any decline in our heart-health […]

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]]> An Aspirin A Day May Not Keep the Doctor Away! https://primarymed.com/an-aspirin-a-day-may-not-keep-the-doctor-away-3/ Tue, 06 Oct 2020 23:25:19 +0000 https://primarymed.com/?p=4618 In medicine cabinets across America, especially where seniors reside, there will always be that familiar bottle of aspirin. It may be there because it is a part of the regular line-up of over-the- counter medications, taken as needed, or the family physician may have prescribed a daily low dosage aspirin regimen to prevent heart attacks […]

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]]> Critical Alert: Call 911 Immediately!!! Do Not Drive Yourself to the E.R. If You Suspect That You Are Having A Heart Attack!!! https://primarymed.com/critical-alert-call-911-immediately-do-not-drive-yourself-to-the-e-r-if-you-suspect-that-you-are-having-a-heart-attack-2/ Tue, 22 Sep 2020 06:44:16 +0000 https://primarymed.com/?p=4584 A local El Dorado, Arkansas NBC news station (www.myarklamiss.com) reported on February 11, 2019, that too many heart attack victims drive themselves to the emergency room instead of calling 911. These patients are often experiencing symptoms that are sometimes not readily associated with heart attacks, such as dizziness, jaw pain, sweating and nausea, but were […]

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]]> Every Little Step You Take Can Lead to a Healthier Heart https://primarymed.com/every-little-step-you-take-can-lead-to-a-healthier-heart/ Thu, 28 Feb 2019 06:34:08 +0000 https://primarymed.com/?p=2172 According to the American Heart Association (AHA), walking is one of the easiest and most effective ways to boost your heart health. However, while any amount of walking is better than just than just sitting around, the faster your walking pace, the more beneficial it is to your heart health. The AHA recommends that walking […]

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