Salt Archives - Primary Medical Care Center for Seniors in Miami, Broward, Palm Beach https://primarymed.com/tag/salt/ PrimaryMed.com Sat, 17 Oct 2020 04:51:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://primarymed.com/wp-content/uploads/2017/05/cropped-primarycare_icon-32x32.png Salt Archives - Primary Medical Care Center for Seniors in Miami, Broward, Palm Beach https://primarymed.com/tag/salt/ 32 32 US Government’s Dietary Guidelines for Heart Disease Prevention: Get the Facts on Sodium https://primarymed.com/us-governments-dietary-guidelines-for-heart-disease-prevention-get-the-facts-on-sodium-2/ Sat, 17 Oct 2020 04:51:32 +0000 https://primarymed.com/?p=4647 Every five years, the U.S. Departments of Health and Human Services (HHS) and Agriculture (USDA) revises the dietary guidelines based on research and scientific data. The latest 2015-2020 Guidelines for Americans recommends less than 2,300 mg of sodium daily as part of a healthy diet. Consuming too much sodium increases the risk for serious medical […]

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