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	<title>seniors Archives - Primary Medical Care Center for Seniors in Miami, Broward, Palm Beach</title>
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		<title>Five Heart-Healthy Reminders for Seniors</title>
		<link>https://primarymed.com/five-heart-healthy-reminders-for-seniors-2/</link>
		
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		<pubDate>Fri, 09 Oct 2020 00:15:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Proper Diet]]></category>
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					<description><![CDATA[<p>Heart disease can afflict us at any age, however, as we age, our risk factors do increase. After all, our heart is this amazing organ that is the powerhouse that keeps on working continuously, even when we are asleep. Thus, it is critical to take care of our hearts as any decline in our heart-health [&#8230;]</p>
<p>The post <a href="https://primarymed.com/five-heart-healthy-reminders-for-seniors-2/">Five Heart-Healthy Reminders for Seniors</a> appeared first on <a href="https://primarymed.com">Primary Medical Care Center for Seniors in Miami, Broward, Palm Beach</a>.</p>
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		<title>For Weight Loss in Seniors, Experts Suggest a Combination of Diet and Weight Training</title>
		<link>https://primarymed.com/for-weight-loss-in-seniors-experts-suggest-a-combination-of-diet-and-weight-training/</link>
		
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		<pubDate>Wed, 30 Jan 2019 23:23:45 +0000</pubDate>
				<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[weight loss]]></category>
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					<description><![CDATA[<p>While excess weight is a major health concern at any age, its ill-effects increase as we age. For seniors, factors such as mobility and the increased risk factors of chronic diseases and obesity can contribute to higher mortality rates. However, seniors do need to exercise extreme caution when undertaking any weight loss regimen and should [&#8230;]</p>
<p>The post <a href="https://primarymed.com/for-weight-loss-in-seniors-experts-suggest-a-combination-of-diet-and-weight-training/">For Weight Loss in Seniors, Experts Suggest a Combination of Diet and Weight Training</a> appeared first on <a href="https://primarymed.com">Primary Medical Care Center for Seniors in Miami, Broward, Palm Beach</a>.</p>
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