The success or failure of a weight loss plan has everything to do with the healthier habits created. To enforce this; you need to switch up the little things you do as part of your routine. Once you have created new methods and implemented them, these routines eventually turn into habits and unique lifestyle. Here …
Heartburn is one of those spontaneous occurrences that can lead to a lot of discomforts even preventing the person from eating. The stomach is naturally acidic, and hence its contents are acidic. The esophagus is the connecting route between the mouth and the stomach. As food passes through the esophagus, certain processes which are part …
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Blood sugar is the free glucose that is in the bloodstream. When the level of blood sugar becomes higher than normal, it could lead to diabetes, and different types of diabetes could result in complications. When the blood sugar is lower than the normal level, it results in hypoglycemia which distorts basic bodily functions. Thus, …
Menopause is a natural phase of life which every woman experiences. It is the period where one’s menstrual cycles cease and comes with a lot of physical, psychological and physiological changes. Because of the changes the body gives through, several symptoms are associated with menopause. The manifestations of the symptoms differ. Some women experience certain …
It’s amazing how basic lifestyle changes can save a person from a lot of trouble healthwise. Infectious diseases are a major scourge around the world and are becoming increasingly easy to pick up. To stay safe from infectious diseases which are literally flying around in every environment, it is important to imbibe healthy habits during …
Basic lifestyle changes to needed to stay safe from infectious diseases Read More »