Muscle weakness is a common issue these days. We spend most of our time in front of the computer. There is little physical activity in our life. This is the reason that slow degenerative changes happen in the body. Our muscles get used to the sitting posture and, over time, they lose their strength. That’s …
The heart is a complicated organ that can be easily affected by unhealthy lifestyle choices. For example, excessive intake of the junk and unhygienic food leads to an unhealthy heart. The heart maintains blood flow in the body, and if for some reason the heart is abnormally affected, it has an immensely negative impact on …
Pollen allergies are common these days. Many people suffer from them, and even healthy individuals can get allergic reactions. Sometimes, allergies lead to some severe conditions like asthma. If you suffer from allergies because of genetics, there is no treatment that can cure you. However, some home remedies can help the side effects of some …
Meditation is an activity that involves focusing the mind on a specific object or motion. Earlier, meditation was considered a backward practice for obtaining mental peace and calmness because it was performed by spiritualists back in ancient times. However, recent scientific experiments and studies have proven that meditation is a reliable way to improve mental …
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Kids usually have a weak immune system and tend to catch diseases more easily than adults do. Due to this reason, kids get used to antibiotics and heavy medications, which are harmful to them in the long run. Unhygienic conditions often produce continuous the viral infections have made the excessive use of medicines a common …