Holiday Travel Advisory: “The Safest Way to Celebrate the Holidays is at Home with The People Who Live with You”

The winter holidays are traditionally the time perfect for families to gather and celebrate the season of giving. This year, we are all in the fight of our lives as we must take responsible actions to slow the spread of a dangerous virus that led to a global pandemic. With vaccines giving us hope that …

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Holiday Fitness Tips

Last New Year’s Eve, you may have made a resolution to get into shape and to stay healthy. It is now the end of the year and time to make an assessment. Have you? Perhaps, like most people do, you started the year off strong and lost momentum as time went on. Now we are …

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Concerned About the COVID-19 Vaccines? Be Informed, Get the Facts & Stay Safe

As an exhausting 2020 comes to a close, the roll-out of the Pfizer/BioNtech COVID-19 vaccine offers a much-needed reprieve and hope for a world ravaged by a deadly pandemic. The United States Food and Drug Administration (FDA) is also discussing the Emergency Use Authorization of the Moderna COVID-19 vaccine as well. While there is much …

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