Living Healthy

Diabetes and COVID-19: Diabetics are at Higher Risk for Coronavirus Infection Complications

“The problem people with diabetes face is primarily a problem of worse outcomes, not greater chance of contracting the virus,” states the American Diabetes Association (ADA). These worse outcomes are in the form of serious complications which people with diabetes are at a higher chance of experiencing. The ADA also shares that, “Your risk of …

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The Importance of Doing The “Just Right” Amount of Exercise During This Coronavirus Pandemic

As we all find ourselves in the midst this global coronavirus pandemic, we are being cautioned to practice social distancing and to stay at home to slow the spread of the virus. We are all facing new challenges to maintain our health and well being and to also find ways to occupy our time. Many …

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The CDC Recommends Cloth Face Coverings in Public to Help Slow the Spread of COVID-19

Since the coronavirus outbreak, one of the many mixed messages that confused the public was regarding the use of facial masks. As images of masked people in China became associated with the coronavirus outbreak early on, it was quite confusing to many, when U.S. health officials advised against the use of facial masks. It was …

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Maintaining Optimal Nutrition is Essential During This Coronavirus Pandemic

Proper nutrition is one of the pillars of good health. During a global pandemic like the one we are all currently experiencing, “Healthy eating is especially important for keeping your immune system in top condition,” according to the American Society for Nutrition (ASN). The World Health Organization (WHO), explains that, “Good nutrition is crucial for …

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Black People in America Are Dying at a Disproportionately Higher Rate From COVID-19 Complications – Here’s Why

Since the novel coronavirus outbreak began, countless rumors have been spread about the mysterious virus that suddenly overtook the world. One very popular rumor that was initially circulated on the internet and made its way into the real world, was the belief that Black people are immune to the novel coronavirus with the initial outbreak …

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