Living Healthy

Coronavirus Signs & Symptoms: When to Call Your Healthcare Provider

According to the United States Centers for Disease Control and Prevention (CDC), you should contact your healthcare provider if “you think you have been exposed to COVID-19 and develop a fever and symptoms, such as cough or difficulty breathing.” The World Health Organization (WHO) explains that, “Most people infected with the COVID-19 virus will experience …

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COVID-19 Global Pandemic – How Did We Get Here? Timeline of The Outbreak

December 31, 2019 – The World Health Organization (WHO) receives a report that there is a pneumonia of unknown cause detected in Wuhan, China. January 11, 2020 – China reports its first death from the novel coronavirus outbreak, a 61-year old man who visited a live animal market in Wuhan. January 21, 2020 – A …

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Healthy Skin Starts with A Healthy Diet

Our skin is our body’s largest organ. According to National Geographic, “Skin acts as a waterproof, insulating shield, guarding the body against extremes of temperature, damaging sunlight, and harmful chemicals. It also exudes antibacterial substances that prevent infection and manufactures vitamin D for converting calcium into healthy bones.” It is thus very important to take …

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