Health Articles

Why Dining Together as A Family Can Produce Long-Lasting Health and Wellness Benefits

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According to research conducted by the American College of Pediatricians, there are great benefits to adolescents spending time with their families at the family table at mealtime to protect against negative, high risk behaviors. The report explained that conversations among families at the dinner table over the past 30 years has declined by 30%. There …

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The World is Going Nuts Over Plant Milk Are Plant Based Milk Alternatives Really Healthier Than Dairy Milk?

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So today is World Plant Milk Day. According to its organizers, the reason for such a global celebration is because, “millions of people across the world are turning away from dairy and towards plant-based alternatives.” Zephie Begolo, head of campaigns for ProVeg UK, a food awareness organization, stated that, “People are fast realizing that plant …

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Today is National Senior Citizens Day Even Small Acts of Kindness Can Go a Long Way Today

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Today is National Senior Citizens Day. It celebrates the achievements and contributions that older Americans have made to our society and was created to honor them. President Ronald Reagan first signed Proclamation 5847 in 1988 to honor senior citizens. The President then proclaimed, “For all they have achieved throughout life and for all they continue …

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August 20, 2019: World Mosquito Day How to Stay Protected from One of the World’s Deadliest Animals

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“Mosquitoes are one of the deadliest animals in the world. Their ability to carry and spread disease to humans causes millions of deaths every year,” states the World Health Organization (WHO). Mosquito-borne diseases such as malaria, dengue, zika, West Nile virus, encephalitis, chikungunya, and yellow fever continue to afflict millions of people worldwide. World Mosquito …

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