acid reflux

Holiday Feasts Giving You Heartburn? Control Your GERD Symptoms Through Dietary Changes

This is the season of giving. It is also the season of holiday parties, food, drinks and festivities. For GERD sufferers, approximately 15 to 30% of the U.S. population, the consequences of such merriment can be painful. GERD is an acronym for gastroesophageal reflux disease and if you have already been diagnosed, you are fully …

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