Balanced diet

Why We Should All Be Concerned About Malnutrition & Food Insecurity

According to the United States Department of Agriculture (USDA), approximately “12.3 million American households remain food insecure – meaning that 1 in 8 households had difficulty at some time during the year in providing enough food for all their members.” Food insecurity is a major risk factor for malnutrition. Healthline defines malnutrition as “getting too …

Why We Should All Be Concerned About Malnutrition & Food Insecurity Read More »

Can You Boost Your Immune System During A Global Pandemic?

According to the National Institute of Allergy and Infectious Diseases (NIAID), “The overall function of the immune system is to prevent or limit infection.” Amid this COVID-19 pandemic, the global human community is under attack from a single virus. There is no vaccine nor cure for this novel coronavirus yet, and the symptoms vary from …

Can You Boost Your Immune System During A Global Pandemic? Read More »