US Government’s Dietary Guidelines for Heart Disease Prevention: Get the Facts on Sodium
Every five years, the U.S. Departments of Health and Human Services (HHS) and Agriculture (USDA) revises the dietary guidelines based on research and scientific data. The latest 2015-2020 Guidelines for Americans recommends less than 2,300 mg of sodium daily as part of a healthy diet. Consuming too much sodium increases the risk for serious medical …
US Government’s Dietary Guidelines for Heart Disease Prevention: Get the Facts on Sodium Read More »
