How Gut Health Affects Your Overall Health and Well-Being
According to Biomed Central, the term “gut health” refers to “multiple positive aspects of the gastrointestinal (GI) tract, such as the effective digestion and absorption of food, the absence of GI illness, normal and stable intestinal microbiota, effective immune status and a state of well-being.” Johns Hopkins Medicine explains that digestive issues such as heartburn, …
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