The National Institutes of Health defines cholesterol as, “a waxy, fat-like substance that’s found in all cells of the body.… Read more September is National Cholesterol Education Month What You Should Know About Cholesterol
We all know that not getting enough sleep at night can leave us feeling groggy and out of sorts during… Read more Get Your Zzzs! Your Heart Will Thank You!
A local El Dorado, Arkansas NBC news station ( www.myarklamiss.com) reported on February 11, 2019, that too many heart attack… Read more Critical Alert: Call 911 Immediately!!! Do Not Drive Yourself to the E.R. If You Suspect That You Are Having A Heart Attack!!!
Every five years, the U.S. Departments of Health and human Services (HHS) and Agriculture (USDA) revises the dietary guidelines based… Read more US Government’s Dietary Guidelines for Heart Disease Prevention: Get the Facts on Sodium
Heart disease can afflict us at any age, however, as we age, our risk factors do increase. After all, our… Read more Five Heart-Healthy Reminders for Seniors