This year has been one of great isolation as we have all lived with a global pandemic and quarantine has become a way of life for most of us. The holidays are not the same this year as we are all asked to limit the way we normally gather with our extended family members and …
In a study released by the National Center for Health Statistics, more American adults are more obese now, than at any other time in U.S. history. This study revealed that almost 40% of adults and 18.5% of children in the United States are obese. The rates in children are more stable than the alarming rise …
Peripheral Artery Disease (PAD) is a narrowing of the blood vessels leading to a reduction of blood flow to the limbs, more commonly to the legs. It is caused by a buildup of fatty deposits in the arteries that can lead to heart attacks and strokes. African-Americans are at a higher risk for PAD due …
African-American Smokers at A Higher Risk for Peripheral Artery Disease Read More »
While excess weight is a major health concern at any age, its ill-effects increase as we age. For seniors, factors such as mobility and the increased risk factors of chronic diseases and obesity can contribute to higher mortality rates. However, seniors do need to exercise extreme caution when undertaking any weight loss regimen and should …
For Weight Loss in Seniors, Experts Suggest a Combination of Diet and Weight Training Read More »