The National Institutes of Health (NIH)- Office of Dietary Supplements, defines vitamin D as a “nutrient found in some foods that is needed for health and to maintain strong bones. It does so by helping the body absorb calcium (one of the bone’s main building blocks) from food supplements.” Healthline explains that vitamin D is …
Vitamin D Deficiency Can Negatively Impact Your Health & Well-Being Read More »
A study published in the Journal of the American Osteopathic Association (JAOA), found that 28% of men and 26% of women, age 35 to 50, met the bone mineral density levels for osteopenia, a precursor for osteoporosis. This study raises eyebrows as osteoporosis is often associated with post-menopausal women. The International Osteoporosis Foundation (IOF), defines …
Study Finds That Younger Men and Women are at Risk for Osteoporosis Read More »
The National Institutes of Health (NIH)- Office of Dietary Supplements, defines vitamin D as a “nutrient found in some foods that is needed for health and to maintain strong bones. It does so by helping the body absorb calcium (one of the bone’s main building blocks) from food supplements.” Healthline explains that vitamin D is …
Vitamin D Deficiency Can Negatively Impact Your Health & Well-Being Read More »