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  • For Weight Loss in Seniors, Experts Suggest a Combination of Diet and Weight Training

    • January 30, 2019
    • Posted by: Prinston Jean-Glaude
    • Category: Health Articles, Living Healthy, Uncategorized
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    While excess weight is a major health concern at any age, its ill-effects increase as we age. For seniors, factors such as mobility and the increased risk factors of chronic diseases and obesity can contribute to higher mortality rates. However, seniors do need to exercise extreme caution when undertaking any weight loss regimen and should

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