Menopause is a natural phase of life which every woman experiences. It is the period where one’s menstrual cycles cease and comes with a lot of physical, psychological and physiological changes. Because of the changes the body gives through, several symptoms are associated with menopause. The manifestations of the symptoms differ. Some women experience certain …
It’s amazing how basic lifestyle changes can save a person from a lot of trouble healthwise. Infectious diseases are a major scourge around the world and are becoming increasingly easy to pick up. To stay safe from infectious diseases which are literally flying around in every environment, it is important to imbibe healthy habits during …
Basic lifestyle changes to needed to stay safe from infectious diseases Read More »
Although water is not the sweetest liquid there is – it is essentially tasteless- it is one of the most important solvents on earth which is why it is known as the universal solvent. In most settings, water is so common that it is overlooked for its numerous health benefits. Research has proven that a …
Why you should drink more water: health benefits of water Read More »
Even with its increased occurrence as one of the most common noncommunicable diseases, quite a lot of persons do not know what exactly diabetes is. Diabetes is a medical condition that can result in less productivity and reduce one’s life expectancy, especially when complications occur from it. This article provides basic information on diabetes, what …
Communicable diseases are infectious and contagious diseases that get transferred directly from one human to another, from an animal/insect to a human or indirectly via air, food, water, blood transfusion or bodily fluids. These diseases are as a result of germs that can only be seen by microscopes. Hepatitis Hepatitis causes an inflammation of the …