The type of food a person eats influences the quality of their health. Foods contain different components, and this makes some of them more suited for specific functions. Thus, there are foods that are equipped to counter the effect stress has on the body. Eating such foods when a person is stressed is a great …
In recent times, certain health conditions have been prevalent and received more attention than others. One of those mental health-related conditions is loneliness, a growing public health concern that has been compared to obesity. For other public health concerns such as obesity, use of social drugs and smoking, there is a significant proportion of publicity …
Cancer is an uncontrolled growth of cells in the body. Cells are basic structural and functional units of the body: the core part of the visible organs and systems of the body. Because cancer simply means uncontrolled growth in terms of size and number, different cells of the body can be affected. Cancer is a …
Stress is one of those natural occurrences that come with life in recent times. Stress is so common and part of everyday life that a study noted that about 80% of Americans were stressed. While stress is common and majorly unavoidable, it is important to be able to note that when the body is overwhelmed …
It is no news that the quality and quantity of food one consumes plays a major role in determining the quality of their health. Because of the importance of food in determining optimal health, the term “balanced diet” was developed to provide a concrete basis on how healthy a meal should be and not be. …