What You Should Know About Antibiotics and Antibiotic Resistance

According to the United States Centers for Disease Control and Prevention (CDC), “Antibiotic resistance happens when bacteria develop the ability to defeat the drugs designed to kill them. Each year in the United States, more than 2.8 million infections from bacteria that are resistant to antibiotics occur and more than 35,000 people die as a …

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Am I Depressed or Just a Little Sad?

Everyone experiences sadness from time to time. According to Psychology Today, “Sadness is a normal human emotion….Sadness is usually triggered by a difficult, hurtful, challenging, or disappointing event, experience, or situation….This also means that when that something changes, when our emotional hurt fades, when we’ve adjusted or gotten over the loss or disappointment, our sadness …

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The Importance of Social Wellness in our Current Times to Nurture Healthy Relationships by Taking Control of our Health and Wellness

The University of California, Davis, defines Social Wellness as, “the relationships we have and how we interact with others. Our relationships can offer support during difficult times. Social wellness involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you.” The National Institutes of Health (NIH), offers the …

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