A healthy heart leads to a long and happy life, but do you know that some habits we have developed due to the modernization of society, our living styles and eating habits are actually increasing cardiovascular disease? In olden days, cardiovascular diseases were considered to be “old people’s illnesses”, but nowadays, young children and teens …
Life is a blessing and should be carefully taken care of. Treating your life with negligence can cause great damage. You must be considerate about how you spend your life by keeping in mind the essential do’s and don’ts of leading a healthy and prosperous life. People face many problems on a daily basis because …
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Precaution is always better than treatment. Thanks to the rapid development of successful scientific experiments and information, many diseases can be treated and prevented. With the help of expert knowledge, almost every ailment can be treated beforehand. Stroke is a common cause of adult disability and death. There are numerous causes of stroke, including diabetes, …
In order to lead a healthy life, it is necessary to remain fit, both mentally and physically. Physical fitness aligns in direct proportion to mental fitness. It is important to focus on physical wellness to attain mental wellbeing. But being physically fit does not only mean maintaining an appealing body figure or losing weight; it …
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Life is good when you are healthy and active, but if your digestive system is disturbed, then your normal life goes off track. Gastrointestinal and digestive disorders can influence the way you eat, how your body absorbs and digests food – and as a result, you either gain or lose weight. Doctors say that most …