Mental Health

Teachers: Your Mental Wellness Matters Include A Health & Wellness Check During Mental Wellness Month

Its back to school time. Parents and teachers are busy preparing school-aged children for a new year of learning. As parents purchase school supplies and teachers prepare lesson plans and classrooms, children’s health is never far from the adults’ minds. Parents are often on top of their children’s required vaccinations and doctor’s visits and teachers …

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Resolve to Give More in 2020 Research Proves That the Act of Giving Has Positive Effects on Physical and Mental Health

As 2019 ends and we reflect on all that we have received throughout the year, we should also ask ourselves if we have also blessed others in acts of giving as well. A new year always brings new opportunities. Why not add more acts of giving to our New Year’s resolutions for 2020?  As a …

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October is National Bullying Prevention Month What is Bullying? And What Can You Do to Prevent It?

The U.S. Department of Health and Human Services defines bullying as any, “unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. Both kids who are bullied and who bully others may have serious, long lasting problems.” …

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