Stress is one of those natural occurrences that come with life in recent times. Stress is so common and part of everyday life that a study noted that about 80% of Americans were stressed. While stress is common and majorly unavoidable, it is important to be able to note that when the body is overwhelmed …
It is no news that the quality and quantity of food one consumes plays a major role in determining the quality of their health. Because of the importance of food in determining optimal health, the term “balanced diet” was developed to provide a concrete basis on how healthy a meal should be and not be. …
Antibiotics are drugs used to prevent and treat bacterial that causes infections and disease. Antibiotics have been used for many decades to treat illnesses caused by these bacteria. Indeed, the world rejoiced as they were discovered. Antibiotic resistance Antibiotic resistance occurs when an antibiotic has lost its ability to control bacterial growth effectively. In other …
Acne vulgaris known as acne is a skin condition which results from blockage of hair follicles with oil and dead skin cells. Blocked hair follicles create a thriving environment for Propionibacterium acne (P. acne) which can be found in pores causing inflammation on the skin. The face, shoulders, neck, back, upper arms, and buttocks are most affected …
Maintaining a healthy skin is not particularly easy, as certain steps are needed to ensure that the skin maintains its glow and is free from infections. Irrespective of the skin type, maintaining a healthy skin requires a lot of moisture. So when skin lacks moisture, it skin begins to suffer and becomes less healthy. Some …